'Women Are Not Small Men:' Dr. Stacy Sims and the ... - iRunFar
Get to know the iconic author and scientist, Dr. Stacy Sims, and her work in revolutionizing understanding of the female athlete.
www.irunfar.comStacy Sims stands out as a leading exercise physiologist and nutrition scientist advocating female-specific training and nutrition, by arguing that "women are not small men". She emphasizes sex differences in physiology and performance. She has held research roles at Stanford and AUT, produced the book ROAR, and joined discussions about hormones, menopause, and athletic outcomes. Her work emphasizes tailored training approaches for women, establishing her as a leading voice in women's health and sport.